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  Wellness
Swiming pool:
Everyone has a way to think about it, the holiday. Active persons need to make sport, and to discover new opportunities, to learn and test different ways; there is also persons that understand holiday like a moment to detach from the all-day life, fool of work engagement and responsibility.
The swiming pool, like the other rooms of Hotel Cristallo, can be a meeting point of these two ways to understand.

Whirlpool bath:
A plunge, a wooden little bridge and the little ladder, ... the pacific passing time and the healthy embrace of the warm water. In a moment you swim from the swiming pool to the whirlpool. Let yourself to pamper in the delicate massage and free the mind.


Sauna and biosauna:
Together with the swiming pool, the whirlpool and the gym, sauna is part of the wellness area of the Hotel.
In the sauna it is possible to make the biosauna and the finnish sauna, also you can match aromatheraoy and chromatherapy.




Air temperature averages around 70-80 degrees Celsius, the humidity has a level of 10-15%, but with the steam vapor it reaches between 25 and 30%, the steam vapor is created by splashing water on some heated rocks, that stay in a receptacle in the middle of the room.
In the biosauna (also called the light sauna) one can relax with a temperature of 40 to 55°C, there is a continous humidity of 45 to 55%. One schould stay in the sauna for a maximum of 45 minutes. One best cools down to a maximum of 34°C with a shower or Kneipp hose. The bio-sauna causes only minor stress to the heart and circulation and provides a good relaxation of musculature and psyche. Furthermore, the metabolism is accelerated and is an optimal means or purifying the body of harmful substances.
Contraindication: high or low blood pressure, cardiopathy, pregnancy, claustrophobia.

Fittness:
the gym offers ciclette, rowing and other devices to train.
 
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